Delicate Palate Bistro Menu

  • Bubbles
  • White and Rose
  • Red
  • Bubbles
  • White
  • Other Red
  • Washington Red
  • White
  • Rose
  • Pinot Noir
  • Red
  • White
  • Red
  • White
  • Red
  • Burgundy
  • Rhone
  • Bordeaux Varietals
  • Italy

Diabetics at Jason's Deli

Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.

Foods to Avoid at Jason's Deli for Diabetics:

You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.

Food Suggestions for Diabetics at Jason's Deli:

Breakfast Sammy

Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein

Chicken Club Salad (Lighter)

Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein

Mesa Chicken Salad (Lighter)

Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein

Spinach Veggie Wrap

Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein

Fresh-Brewed Black Currant Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Healthy Meal suggestions for Delicate Palate Bistro

  • Bubbles
  • White and Rose
  • Red
  • Bubbles
  • White
  • Other Red
  • Washington Red
  • White
  • Rose
  • Pinot Noir
  • Red
  • White
  • Red
  • White
  • Red
  • Burgundy
  • Rhone
  • Bordeaux Varietals
  • Italy

High Blood Pressure at Jason's Deli

Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.

Foods to Avoid at Jason's Deli for High Blood Pressure

Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.

Food Suggestions for High Blood Pressure at Jason's Deli

Banana Nut Muffin

Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein

A bowl of Fresh Fruits

Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein

Pollo Mexicano (Lighter)

Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein

Gluten Free Snickerdoodle Cookie

Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein

Wild Berry Hibiscus Tea with Pure Cane Sugar

Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Sorry, We are updating this restaurant blood pressure menu details.

High Cholesterol at Jason's Deli

If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.

Foods to Avoid at Jason's Deli for High Cholesterol

Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.

Food Suggestions to Maintain Cholesterol Level at Jason's Deli

Blueberry Muffin

Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein

Nutty Mixed Up Salad (Lighter)

Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein

Texas Style Spud (Lighter)

Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein

Jason's Deli Bottled Ginger Ale

Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein

Fresh-Brewed Black Currant Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Organic Green Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Hot Tea

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Fresh-Brewed Unsweetened Tea.

Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein

Sorry, We are updating this restaurant cholesterol menu details.

  • Juan H.

    My favorite place, period. Suggestions include the marionberry barbeque sauce ribs, Seared Duck breast risotto (#1 all-time favorite dish) , and the corn/dungeness crab/ and shrimp chowder. (The chowder will change your life.. seriously. They have a bar with tvs and a whole different menu that includes a duck confit toastada which is incredible, fresh local cod fish & chips and a burger that is amazing as well. They have localy sourced ingredients and do not skimp. This is one of the few places that I don' t have any problem with any of the pricing. In fact, I would gladly pay more for what you get. Cocktails are made with care and well poured. This place is a special experience and to be located in a sleepy little coastal town make it a very special place. You should definitely give the DP a try. The service staff and chefs are friendly and courtious which compltes the overall dining experience and makes dinner at the beach great. every time. This 5 stars is well deserved. Oh, and you can watch planes/helicopters land and take off right outside. Try the bananas foster too....

    (5)
  • Tim B.

    This place is quite the find! Don't be deterred by the outside appearance. The chef knows her stuff, is wonderfully creative, and delivers exceptional food. Too many places on the coast fall short and cost too much. The Delicate Palette delivers thoughtful, challenging dishes that are a little spendy but worth every penny. The ribs are wonderful! You'll finish ALL t of the marionberry BBQ sauce with a fork. Crab cakes were light but flavorful. Salads are anything but boring and they have a great wine and beer selection. The bar menu is equally good in case you're on a budget. And they serve one of the best lobster rolls I've ever had. Tis from a guy who grew up in Massachusetts and got to experience the best that Cape Code could offer.

    (5)
  • Sue Y.

    Stopped in for a pre-dinner appetizer & were not disappointed...the pan-fried oysters (& scallop & prawn) were cooked to perfection & were accompanied with a side field green salad with citrus vinegrette dressing. Had draft beer with appetizer, but they seemed to have a good selections of wines as well. We'll be back!

    (5)
  • Monique D.

    Great meal for a beachtown night out. Loved the curry bouillabaisse with lobster, crab and shrimp, and had a refreshing salad with watermelon, mint, chevre and greens....

    (4)
  • S V.

    Saw other reviews and decided to try it. The food in the bar was enough for a medium sized meal. The fish tacos and tomato bisque soup were amazing. The bartender made delicious drinks...we will be back!

    (4)
  • Megan Z.

    While staying in Pacific City with my family, we took my parents here for their 35th anniversary dinner. I have to say we were more than pleasantly surprised. The exterior isn't very fancy, so we were unsure walking into the place. Once we were in, the interior was clean, but didn't "wow' us. Don't let that turn you away. We had awesome food.My dad and I each had a tasty fish with asparagus and a wine sauce. My husband said it was the best asparagus he has ever had. The better half had a puff pastry enclosed tomato soup and a beet salad. Both were very fresh and well prepared. My brother had the crab cakes which he said were really yummy. Mom ordered a noodle dish with coconut broth and a ton of seafood. Little sis had the salmon. Everyone loved their food. We ordered two desserts for the table and split-- the creme brule and the seasonal fruit crisp. Both were gobbled up in a snap and were met with rave reviews. Overall, great food!

    (5)
  • Traci M.

    the Delicate Palate is a great place to have a nice quiet dinner and/or cocktails with friends and family. If you have the opportunity to visit during April through Fall and the weather is dry, I highly reccommend that you sit outside. You'll be sitting in a beautiful garden. Most people go to Pelican Pub when in Pacific City. Pelican is great, but it's nice to get away from the crowd. It's also frequently less windy just inland at Delicate Palate.

    (5)
  • Jim D.

    Have now been here several times and the food and service is over the top. Crab cakes are the best. 10 minute Martini worth the wait.

    (5)
  • Meeta H.

    WOW is all I have to say. We were in town for our anniversary. We wanted to find a nice place, but there aren't a ton of choices in Pacific City. We were surprised at how booked the place was but very happy that they accomodated us. The dinner was so fantastic. We couldn't even decide with all of the great choices. I got the babyback ribs with the Marionberry sauce--WOW. I was close to licking my plate. My husband ordered the salmon--the presentation was so beautiful. Very fresh ingredients, perfect combination of potatoes, veggies and perfectly cooked meats. I cannot wait to go back. The ambiance was great too. It was a perfect anniversary dinner. I was glad I ran into the executive chef in town the next day -- she even remembered where I was seated (when she heard what I ordered). I got to thank her in person for the very memorable dinner.

    (5)

Q & A on Jason's Deli

When did Jason's Deli open?

First Jason's Deli was started on 30th November 1976 at Beaumont, Texas, United States.

Where's the nearby Jason's Deli?

There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.

When does Jason's Deli open and close?

Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.

Does Jason's Deli have a drive through?

Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.

Does Jason's Deli serve gluten-free items on the menu?

Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.

Does Jason's Deli serve vegan items on the menu?

Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.

Does Jason's Deli Cater?

Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.

What's on Jason's Deli breakfast menu?

Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.

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About Jason's Deli

Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.

Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.

Healthy Food Options at Jason's Deli

Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.

Map

Opening Hours

  • Mon :3:30 pm - 10:00pm

Specialities

  • Takes Reservations : Yes
    Delivery : No
    Take-out : Yes
    Accepts Credit Cards : Yes
    Good For : Dinner
    Parking : Street, Private Lot
    Bike Parking : Yes
    Wheelchair Accessible : Yes
    Good for Kids : No
    Good for Groups : Yes
    Attire : Casual
    Ambience : Intimate
    Noise Level : Quiet
    Alcohol : Full Bar
    Outdoor Seating : Yes
    Wi-Fi : Free
    Has TV : No
    Waiter Service : Yes
    Caters : No

Delicate Palate Bistro

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